This article describes a process that teachers can use to help students deal with stressful situations. The process includes identifying the stressor, identifying how they react to stressors, look for alternate ways to react, and using coping skills to deal with stressful situations.Source:
Michele Lew, Edutopia, November 7, 2018Description:
"As an educator, my goal is to help students build the resilience and self-awareness they need to be successful in life. After years of working with students with emotional disturbance, I’ve developed self-awareness and coping skills activities that help all students identify feelings and stressors, while also providing them a way to discover positive, self-regulatory coping skills."
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